As we gather with loved ones this Thanksgiving season, November is a time to reflect on what we’re grateful for—including good health. At Urology Associates, we encourage you to take a moment to appreciate your body and prioritize preventive care.

🧔 Movember: Men’s Health Awareness

November is known for Movember, a global movement to raise awareness for men’s health issues like:

• Prostate cancer
• Testicular cancer
• Mental health
• Suicide prevention

We support this initiative by offering comprehensive prostate screenings, testicular exams, and mental health referrals when needed.

🧪 Prostate Screening Reminder

If you’re over 50—or over 40 with a family history—now is the time to talk to your doctor about PSA testing and other preventive measures. Early detection saves lives.

🥦 November Health Tip

Holiday meals are delicious, but moderation is key. A diet rich in vegetables, lean proteins, and healthy fats supports prostate and kidney health. Try adding cruciferous veggies like broccoli and cauliflower to your plate!

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This season, give thanks for your health—and take steps to protect it. We’re here to support you every step of the way.

📍 Urology Associates
11000 Hefner Pointe Dr, Oklahoma City, OK
📞 (405) 749-9655
🌐 urologyokc.com