Leakage with a cough or laugh, sudden urgency, or frequent trips to the restroom are common and treatable. Understanding your pattern is the first step to feeling better.
Finding the cause
Stress incontinence tends to show up with movement or pressure. Urge incontinence arrives as a strong, sudden need to go. Many people experience a mix of both.
What helps first
Guided pelvic floor exercises, simple timing strategies, and a few daily adjustments can reduce episodes. When symptoms persist, medications, office procedures, and pelvic floor physical therapy offer added support.
Why now
Spring is a great time to reset habits and regain confidence. A personalized plan can make daily activities more comfortable again.
Schedule care
Urology Associates • 11000 Hefner Pointe Dr, Oklahoma City, OK • (405) 749‑9655 • urologyokc.com
